HOW TO HAVE A BAD DAY:

Wake up late, in a panic
Rush to get ready
Dress hurriedly
Don’t eat
Drink lots of coffee
No spiritual reflection
No exercise
Don’t plan your day
Focus on your failures
Never smile
Be selfish and unfriendly
Criticize, blame, complain
Think negative thoughts
Dictate, direct, command
Don’t forget to nag
Don’t overlook mistakes
Grumble
No time for lunch
Harbor resentment
Keep rushing
Don’t communicate
Keep it all to yourself
Worry about tomorrow
Be rigid and cranky
Retire with bad thoughts and a full stomach

HOW TO HAVE A GOOD DAY!

Wake up early - don’t rush
Breath slowly and deeply
Exercise
Take 5 minutes to reflect
Greet everyone
Smile a lot
Compliment often
Communicate
Listen more - talk less
Beware of giving advice
View your work as a privilege
Express appreciation
Do your best
Welcome change
Relax your neck muscles
Plan time for relaxation
Throw away negative feelings
Let go of anger and guilt
Leave work at work
Review your accomplishments
Plan pleasurable events
Eat well at night
Recognize your blessings
Lots of love

—Author Unknown

I love babies! And therefore, it goes without saying that I love baby showers! I really do. It’s pure joy to see a cute little baby being celebrated by his or her parents along with all the people in their lives who care. It’s pure bliss to be able to see that cute little crumpled fist, that innocent smile, those chubby little arms and legs. Aaahh, babies. I adore them. That’s why whenever I get baby shower invitations I never say no. They are just too cute to resist. I also love picking out gifts for baby showers. It’s fun! I wish I could attend baby showers always. Or better yet, I wish I could throw one of my own someday.

Okay, so since I’m dieting right now, do you guys have any suggestion about weightloss products that I could try? Although I don’t really use these products, I’m just curious what works and what doesn’t. Have you had any luck with the products that you have tried? Or are you like the majority of people out there who are still struggling with their weight? I guess there are some that actually works, if coupled with the right diet and exercise. Do you have any success stories to tell? If you, please share! I’d sure would love to hear about it. Thanks!

Do you guys take care of your skin? I’m not just talking about the our facial skin. Do you also care for the neglected parts of your skin? From your arms, legs, stomach, knees, foot? Are you careful about avoiding skin diseases like dermatitis, athlete’s foot, eczema and others? Well, you sure should. Because our skin, being the largest organ of our body, needs to be taken cared of. It requires pampering, and due nourishment. If we don’t take care of our skin, it can cause a lot of trouble. Taking care of our body, means taking care of our skin. After all, our health inside shows in our skin. So you gotta take care of your skin, both inside and out. Here’s to healthy skin!

I’ve been convincing my dad to buy a car for the longest time. But he still hasn’t given in yet. I’ve enumerated the benefits to having our own car, but he’s still hesitant! I don’t know what to do anymore. We passed by a sign that says rv for sale the other day and I pointed it out to him, but he just dismissed it. He keeps on saying how convenient it would be to have a private car, but he still refuses to buy! Geez, I guess he’s waiting for the time when I would buy for him. Which is practically never? Hahaha. Oh well.

Do you know what’s an hcg diet? I looked it up and according to what I’ve read, it’s supposed to help you lose 1 pound everyday! Hard to believe? Of course it is. I don’t believe it either. How can you possibly lose 1 pound a day, right? What kind of diet will let you do that. You gotta be careful especially with various diets that claim to do one thing, and sometimes even end up causing the entire opposite. Don’t be fooled by advertisements, you have to be wise enough to differentiate the truth from false claims. After all, it’s your body on the line.

Have you guys experienced clinical depression? I’m talking about the kind that’s really serious and not just your everyday depression that can be cured by a gallon of ice cream or a trip to the spa. Many people are experiencing serious depression to the point that their life is really greatly affected. They take depression treatment and go to psychiatrists to help them deal with the problem. Depression is quite common, and for some it’s a battle that is difficult to win. But depression can be cured if only a person is willing to help himself too. Turning to God can cure depression and make life better. The next time you feel depressed, think that you don’t have a reason to be, because God loves you and you’re special.

I’ve always wanted to buy a ps3 for the simple reason that I want to play Dance Dance Revolution with it! I miss that game so much. I used to be really good at it. We used to dance in the mall for hours and it has become a really nice hobby for me. I even lost weight while doing it. It’s actually great to be able lose weight and have fun in the process. I really do wish I could get a play station soon so I could play DDR once again. But I hear it’s expensive. I don’t think I have the budget for that as of now. But I will save up for it eventually.