Pounding Heartbeat

Listen to your heart… live… love… and be inspired.


Stomach Fat Loss

angel on May-25-2010

Do you guys know how to focus more on stomach fat loss when dieting? That’s the most common problem for both men and women when trying to lose weight. The stubborn stomach fat that refuses to budge even though the rest of the body have significantly reduced. Sit-ups can only do so much. I hope we could target certain spots in our bodies to lose fat from and also avoid some spots like the chest and butt. Right? I wish there is such a thing as spot treatment. I guess not.

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