HOW TO HAVE A BAD DAY:

Wake up late, in a panic
Rush to get ready
Dress hurriedly
Don’t eat
Drink lots of coffee
No spiritual reflection
No exercise
Don’t plan your day
Focus on your failures
Never smile
Be selfish and unfriendly
Criticize, blame, complain
Think negative thoughts
Dictate, direct, command
Don’t forget to nag
Don’t overlook mistakes
Grumble
No time for lunch
Harbor resentment
Keep rushing
Don’t communicate
Keep it all to yourself
Worry about tomorrow
Be rigid and cranky
Retire with bad thoughts and a full stomach

HOW TO HAVE A GOOD DAY!

Wake up early - don’t rush
Breath slowly and deeply
Exercise
Take 5 minutes to reflect
Greet everyone
Smile a lot
Compliment often
Communicate
Listen more - talk less
Beware of giving advice
View your work as a privilege
Express appreciation
Do your best
Welcome change
Relax your neck muscles
Plan time for relaxation
Throw away negative feelings
Let go of anger and guilt
Leave work at work
Review your accomplishments
Plan pleasurable events
Eat well at night
Recognize your blessings
Lots of love

—Author Unknown

I love babies! And therefore, it goes without saying that I love baby showers! I really do. It’s pure joy to see a cute little baby being celebrated by his or her parents along with all the people in their lives who care. It’s pure bliss to be able to see that cute little crumpled fist, that innocent smile, those chubby little arms and legs. Aaahh, babies. I adore them. That’s why whenever I get baby shower invitations I never say no. They are just too cute to resist. I also love picking out gifts for baby showers. It’s fun! I wish I could attend baby showers always. Or better yet, I wish I could throw one of my own someday.

Okay, so since I’m dieting right now, do you guys have any suggestion about weightloss products that I could try? Although I don’t really use these products, I’m just curious what works and what doesn’t. Have you had any luck with the products that you have tried? Or are you like the majority of people out there who are still struggling with their weight? I guess there are some that actually works, if coupled with the right diet and exercise. Do you have any success stories to tell? If you, please share! I’d sure would love to hear about it. Thanks!

Do you guys take care of your skin? I’m not just talking about the our facial skin. Do you also care for the neglected parts of your skin? From your arms, legs, stomach, knees, foot? Are you careful about avoiding skin diseases like dermatitis, athlete’s foot, eczema and others? Well, you sure should. Because our skin, being the largest organ of our body, needs to be taken cared of. It requires pampering, and due nourishment. If we don’t take care of our skin, it can cause a lot of trouble. Taking care of our body, means taking care of our skin. After all, our health inside shows in our skin. So you gotta take care of your skin, both inside and out. Here’s to healthy skin!