Quick Weight Loss
angel on Jan-17-2010
Although I’ve experienced quick weight loss before, I don’t recommend doing it so drastically that you’ll be compromising your health. The best pace is losing 1-2 lbs per week. If you cut your food intake drastically, you’ll be depriving your body with the nutrients it needs to function well. And even if you don’t see immediate effect, you will feel weak and sickly eventually. So if you really want to lose weight quickly, just stick to a good diet plan, exercise, and be patient! You didn’t accumulate all that fat in just a few days right? So you have to be patient and if you’re consistent, you’ll shed off those unwanted pounds in no time!
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